Laurent ZMUDA 15:06 row
3,736
Meters
15:06.6
Time
2:01.3
Pace
253
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 131 |
May 05, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.6 | 3,736 | 2:01.3 | 196 | 1004 | 253 | 17 | 147 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 996 | 83 | 18 | 146 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 1008 | 84 | 17 | 149 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 1008 | 84 | 18 | 148 |
| 15:06.6 | 23 | 2:23.4 | 118 | 1090 | 2 | 9 | 148 |
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Workout Graph
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