Laurent ZMUDA 1:10:11 row
17,382
Meters
1:10:11.6
Time
2:01.1
Pace
1175
Calories
144
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 1307 |
| Drag Factor | 119 |
May 11, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:11.6 | 17,382 | 2:01.1 | 197 | 1004 | 1175 | 18 | 144 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 1020 | 170 | 19 | 143 |
| 20:00.0 | 2,477 | 2:01.1 | 197 | 1002 | 167 | 18 | 146 |
| 30:00.0 | 2,469 | 2:01.5 | 195 | 996 | 166 | 18 | 148 |
| 40:00.0 | 2,535 | 1:58.3 | 211 | 1056 | 176 | 20 | 150 |
| 50:00.0 | 2,451 | 2:02.3 | 191 | 984 | 164 | 18 | 144 |
| 1:00:00.0 | 2,456 | 2:02.1 | 192 | 984 | 164 | 18 | 142 |
| 1:10:00.0 | 2,466 | 2:01.6 | 194 | 996 | 166 | 19 | 141 |
| 1:10:11.6 | 27 | 3:34.8 | 35 | 620 | 2 | 8 | 142 |
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Workout Graph
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