Laurent ZMUDA v100000m/r...1 row
100,000
Meters
7:01:11.8
Time
2:06.3
Pace
6535
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100,000 |
| Overall Time | 7:01:11.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 8642 |
| Drag Factor | 83 |
May 15, 2026 15:20:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01:11.8 | 100,000 | 2:06.3 | 173 | 930 | 21 | 159 |
| 7:01:11.8 | 100,000 | 2:06.3 | 173 | 930 | 21 | 159 |
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Workout Graph
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