Laurent ZMUDA 7:54 row
2,017
Meters
7:54.2
Time
1:57.5
Pace
142
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 136 |
May 19, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,017 | 1:57.5 | 215 | 1078 | 142 | 18 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 18 |
| 7:54.2 | 758 | 1:54.9 | 231 | 1136 | 55 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.