Laurent ZMUDA 13:06 row
3,051
Meters
13:06.6
Time
2:08.9
Pace
219
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 135 |
May 19, 2026 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:06.6 | 3,051 | 2:08.9 | 163 | 1002 | 219 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 948 | 79 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 972 | 81 | 27 |
| 13:06.6 | 745 | 2:05.2 | 178 | 1138 | 59 | 27 |
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Workout Graph
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