Laurent ZMUDA 1x10:00/r row
2,537
Meters
10:00.0
Time
1:58.2
Pace
177
Calories
154
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 2,559 |
| Overall Time | 10:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 138 |
May 27, 2026 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1062 | 18 | 154 |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1062 | 18 | 154 |
| r22 |
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Workout Graph
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