Laurent ZMUDA 10:08 row
2,656
Meters
10:08.4
Time
1:54.5
Pace
197
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 132 |
May 31, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,656 | 1:54.5 | 233 | 1165 | 197 | 22 | 139 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 1044 | 87 | 23 | 138 |
| 10:00.0 | 1,380 | 1:48.6 | 273 | 1284 | 107 | 23 | 137 |
| 10:08.4 | 31 | 2:15.4 | 141 | 1285 | 3 | 8 | 144 |
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