Laurent ZMUDA 1:00:05 row
14,849
Meters
1:00:05.7
Time
2:01.4
Pace
1003
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 131 |
June 17, 2026 19:40:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,849 | 2:01.4 | 196 | 1001 | 1003 | 17 | 151 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 18 | 142 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 18 | 152 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 1032 | 86 | 18 | 151 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1032 | 86 | 18 | 156 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 1032 | 86 | 18 | 158 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 1020 | 85 | 18 | 160 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 960 | 80 | 17 | 146 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 972 | 81 | 18 | 148 |
| 45:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 17 | 151 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 984 | 82 | 18 | 152 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 984 | 82 | 18 | 153 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 996 | 83 | 18 | 153 |
| 1:00:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 0 | 154 |
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Workout Graph
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