Laurent ZMUDA 15:21 row
3,902
Meters
15:21.7
Time
1:58.1
Pace
273
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 131 |
June 18, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.7 | 3,902 | 1:58.1 | 212 | 1066 | 273 | 19 | 138 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 1020 | 85 | 19 | 142 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 19 | 148 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1116 | 93 | 21 | 120 |
| 15:21.7 | 102 | 1:46.3 | 291 | 1493 | 9 | 22 | 145 |
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Workout Graph
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