Laurent ZMUDA 4:06 row
1,132
Meters
4:06.0
Time
1:48.6
Pace
86
Calories
166
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 130 |
June 23, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.0 | 1,132 | 1:48.6 | 273 | 1258 | 86 | 26 | 166 |
| 4:06.0 | 1,132 | 1:48.6 | 273 | 1258 | 86 | 26 | 166 |
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