Laurent ZMUDA 10:07 row
2,527
Meters
10:07.1
Time
2:00.1
Pace
173
Calories
158
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 140 |
July 04, 2026 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,527 | 2:00.1 | 202 | 1025 | 173 | 17 | 158 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 1008 | 84 | 18 | 154 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 18 | 160 |
| 10:07.1 | 25 | 2:22.0 | 122 | 1014 | 2 | 8 | 162 |
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