Laurent ZMUDA 0:37 row
139
Meters
0:37.1
Time
2:13.4
Pace
8
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Drag Factor | 134 |
July 12, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:37.1 | 139 | 2:13.4 | 147 | 776 | 8 | 16 | 109 |
| 0:37.1 | 139 | 2:13.4 | 147 | 776 | 8 | 16 | 109 |