Laurent ZMUDA 11:51 row
2,934
Meters
11:51.2
Time
2:01.1
Pace
199
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
July 12, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:51.2 | 2,934 | 2:01.1 | 197 | 1007 | 199 | 17 | 135 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 996 | 83 | 18 | 137 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1044 | 87 | 18 | 143 |
| 11:51.2 | 439 | 2:06.6 | 172 | 938 | 29 | 16 | 126 |