Laurent ZMUDA 35:12 row
8,561
Meters
35:12.2
Time
2:03.3
Pace
570
Calories
113
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
July 13, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:12.2 | 8,561 | 2:03.3 | 186 | 971 | 570 | 16 | 113 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 19 | 145 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 18 | 150 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 972 | 81 | 17 | 148 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 960 | 80 | 17 | 139 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 16 | 144 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 16 | 71 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 972 | 81 | 16 | 66 |
| 35:12.2 | 41 | 2:28.7 | 106 | 590 | 2 | 11 | 47 |