Laurent ZMUDA 15:05 row
3,818
Meters
15:05.0
Time
1:58.5
Pace
265
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 112 |
August 30, 2026 18:55:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,818 | 1:58.5 | 210 | 1054 | 265 | 17 | 168 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 19 | 164 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1056 | 88 | 18 | 169 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1056 | 88 | 17 | 171 |
| 15:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 | 170 |
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