Laurent ZMUDA 25:06 row
6,105
Meters
25:06.1
Time
2:03.3
Pace
407
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 16 |
| Drag Factor | 134 |
July 29, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.1 | 6,105 | 2:03.3 | 186 | 972 | 407 | 16 | 151 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 17 | 144 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 17 | 149 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 972 | 81 | 17 | 151 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 984 | 82 | 17 | 153 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 17 | 158 |
| 25:06.1 | 22 | 2:18.6 | 131 | 1180 | 2 | 10 | 156 |