Laurent ZMUDA 25:05 row
5,954
Meters
25:05.9
Time
2:06.4
Pace
387
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 16 |
| Drag Factor | 134 |
July 29, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:05.9 | 5,954 | 2:06.4 | 173 | 925 | 387 | 16 | 146 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 912 | 76 | 16 | 144 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 924 | 77 | 16 | 146 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 936 | 78 | 16 | 147 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 936 | 78 | 16 | 148 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 924 | 77 | 17 | 148 |
| 25:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 147 |