Laurent ZMUDA 35:10 row
8,576
Meters
35:10.5
Time
2:03.0
Pace
578
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
July 31, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:10.5 | 8,576 | 2:03.0 | 188 | 985 | 578 | 17 | 147 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 18 | 145 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 1008 | 84 | 19 | 151 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 912 | 76 | 18 | 139 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 17 | 146 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 984 | 82 | 17 | 143 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 17 | 149 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 1008 | 84 | 17 | 153 |
| 35:10.5 | 27 | 3:14.4 | 48 | 685 | 2 | 8 | 153 |