Laurent ZMUDA 1:00:00 row
14,477
Meters
1:00:00.0
Time
2:04.3
Pace
954
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 17 |
| Stroke Count | 1026 |
| Drag Factor | 131 |
September 23, 2026 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,477 | 2:04.3 | 182 | 954 | 954 | 17 | 150 |
| 12:00.0 | 2,923 | 2:03.1 | 187 | 970 | 194 | 17 | 143 |
| 24:00.0 | 2,917 | 2:03.4 | 186 | 970 | 194 | 17 | 153 |
| 36:00.0 | 2,904 | 2:03.9 | 184 | 965 | 193 | 17 | 153 |
| 48:00.0 | 2,874 | 2:05.2 | 178 | 935 | 187 | 17 | 152 |
| 1:00:00.0 | 2,859 | 2:05.9 | 175 | 930 | 186 | 17 | 152 |
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Workout Graph
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