Laurent ZMUDA 9:06 row
2,108
Meters
9:06.6
Time
2:09.6
Pace
135
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 15 |
| Stroke Count | 138 |
| Drag Factor | 132 |
September 28, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.6 | 2,108 | 2:09.6 | 161 | 889 | 135 | 15 | 144 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 864 | 72 | 15 | 143 |
| 9:06.6 | 966 | 2:07.6 | 168 | 919 | 63 | 15 | 146 |
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Workout Graph
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