Laurent ZMUDA 10:49 row
2,513
Meters
10:49.4
Time
2:09.2
Pace
163
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 130 |
September 29, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.4 | 2,513 | 2:09.2 | 162 | 903 | 163 | 17 | 142 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 17 | 148 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 960 | 80 | 17 | 154 |
| 10:49.4 | 112 | 3:40.5 | 33 | 437 | 6 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.