Laurent ZMUDA 4:39 row
1,042
Meters
4:39.1
Time
2:13.9
Pace
68
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 133 |
October 02, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.1 | 1,042 | 2:13.9 | 146 | 877 | 68 | 22 | 125 |
| 4:39.1 | 1,042 | 2:13.9 | 146 | 877 | 68 | 22 | 125 |
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Workout Graph
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