Laurent ZMUDA 1:00:00 row
15,131
Meters
1:00:00.0
Time
1:58.9
Pace
1040
Calories
152
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 134 |
October 02, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,131 | 1:58.9 | 208 | 1040 | 1040 | 20 | 152 |
| 12:00.0 | 3,032 | 1:58.7 | 209 | 1045 | 209 | 20 | 148 |
| 24:00.0 | 3,025 | 1:59.0 | 208 | 1040 | 208 | 20 | 149 |
| 36:00.0 | 3,030 | 1:58.8 | 209 | 1040 | 208 | 20 | 153 |
| 48:00.0 | 3,025 | 1:59.0 | 208 | 1040 | 208 | 20 | 155 |
| 1:00:00.0 | 3,020 | 1:59.2 | 207 | 1035 | 207 | 20 | 155 |
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Workout Graph
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