Laurent ZMUDA 10:11 row
2,490
Meters
10:11.7
Time
2:02.8
Pace
166
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 131 |
October 09, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.7 | 2,490 | 2:02.8 | 189 | 976 | 166 | 17 | 144 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 960 | 80 | 18 | 141 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 18 | 146 |
| 10:11.7 | 43 | 2:16.0 | 139 | 923 | 3 | 10 | 145 |
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