Laurent ZMUDA 14:59 row
3,891
Meters
14:59.6
Time
1:55.6
Pace
277
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 132 |
October 09, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.6 | 3,891 | 1:55.6 | 227 | 1108 | 277 | 21 | 153 |
| 12:00.0 | 3,136 | 1:54.7 | 231 | 1120 | 224 | 22 | 155 |
| 14:59.6 | 755 | 1:58.9 | 208 | 1062 | 53 | 21 | 151 |
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Workout Graph
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