Laurent ZMUDA 10:05 row
2,546
Meters
10:05.9
Time
1:58.9
Pace
176
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 132 |
October 10, 2026 18:30:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,546 | 1:58.9 | 208 | 1045 | 176 | 18 | 143 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 18 | 140 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1080 | 90 | 19 | 147 |
| 10:05.9 | 20 | 2:27.5 | 109 | 610 | 1 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.