Laurent ZMUDA 2:20 row
636
Meters
2:20.6
Time
1:50.5
Pace
47
Calories
154
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 132 |
October 12, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.6 | 636 | 1:50.5 | 259 | 1203 | 47 | 22 | 154 |
| 2:20.6 | 636 | 1:50.5 | 259 | 1203 | 47 | 22 | 154 |
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Workout Graph
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