Laurent ZMUDA 7:27 row
2,012
Meters
7:27.0
Time
1:51.0
Pace
149
Calories
164
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 132 |
October 12, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.0 | 2,012 | 1:51.0 | 255 | 1200 | 149 | 23 | 164 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1188 | 99 | 24 | 162 |
| 7:27.0 | 665 | 1:50.5 | 259 | 1224 | 50 | 23 | 166 |
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Workout Graph
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