Laurent ZMUDA v2000m/4:00r...1 row
2,000
Meters
9:19.1
Time
2:19.7
Pace
143
Calories
105
Heart Rate
| Rest Distance | 448 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,448 |
| Overall Time | 13:19.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 112 |
October 17, 2026 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:19.1 | 2,000 | 2:19.7 | 128 | 920 | 23 | 105 | |
| 9:19.1 | 2,000 | 2:19.7 | 128 | 920 | 23 | 105 | |
| r: 4:00 | 448 | ||||||
| r448 |
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Workout Graph
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