Laurent ZMUDA 15:08 row
3,829
Meters
15:08.0
Time
1:58.5
Pace
266
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 133 |
October 21, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.0 | 3,829 | 1:58.5 | 210 | 1054 | 266 | 18 | 151 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 1020 | 85 | 19 | 142 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1068 | 89 | 18 | 152 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1080 | 90 | 18 | 154 |
| 15:08.0 | 29 | 2:17.9 | 133 | 900 | 2 | 8 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.