Laurent ZMUDA 25:06 row
6,168
Meters
25:06.8
Time
2:02.1
Pace
414
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 17 |
| Stroke Count | 439 |
| Drag Factor | 133 |
October 21, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.8 | 6,168 | 2:02.1 | 192 | 989 | 414 | 17 | 150 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 984 | 82 | 17 | 149 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 17 | 150 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 996 | 83 | 18 | 151 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 996 | 83 | 18 | 152 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 996 | 83 | 18 | 151 |
| 25:06.8 | 24 | 2:21.6 | 123 | 529 | 1 | 9 | 152 |
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Workout Graph
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