Laurent ZMUDA 1:00:00 row
14,953
Meters
1:00:00.0
Time
2:00.3
Pace
1018
Calories
155
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 132 |
October 22, 2026 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,953 | 2:00.3 | 201 | 1018 | 1018 | 18 | 155 |
| 12:00.0 | 3,007 | 1:59.7 | 204 | 1025 | 205 | 19 | 149 |
| 24:00.0 | 3,005 | 1:59.8 | 204 | 1030 | 206 | 18 | 154 |
| 36:00.0 | 2,979 | 2:00.8 | 198 | 1010 | 202 | 18 | 154 |
| 48:00.0 | 2,968 | 2:01.2 | 196 | 1005 | 201 | 18 | 157 |
| 1:00:00.0 | 2,994 | 2:00.2 | 201 | 1020 | 204 | 18 | 163 |
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Workout Graph
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