4,000m row on June 18, 2014

Laurent ZMUDA 4,000m row

4,000m

Meters

14:31.2

Time

1:48.9

Pace

298

Calories

Average Watts	271
Calories Per Hour	1232

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8*500/ cad 29 / récup : 1016
1:43/1:42,8/1:47,3/1:54,7/1:48/1:52,6/1:52,9/1:50