15,745m row on August 25, 2014

Laurent ZMUDA 15,745m row

15,745m

Meters

1:16:32.9

Time

2:25.8

Pace

878

Calories

Average Watts	113
Calories Per Hour	688

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4000 échauffement +
5x(2'@16/2@18/2@20/2@18/2@20) R 2'35
2229/2257/2256/2252/2271 /150w