Laurent ZMUDA 19,456m row

19,456m

Meters

1:32:00.0

Time

2:21.8

Pace

1106

Calories

Average Watts123
Calories Per Hour721

September 03, 2014 20:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10' echauf+6*(2'@20/2'@18/2'@20/2'@18/2'@20)recup 1'30 + 10' Rc
2095/2373/2351/2352/2328/2389/2365/2128