Laurent ZMUDA 20,364m row
20,364m
Meters
1:32:00.0
Time
2:15.5
Pace
1201
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
September 05, 2014 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10' echauf+5*(2'@18/2'@20/2'@22/2'@20/2'@18)recup 1'30 + 20' Rc
2051/2372/2352/2369/2355/2353/2157/2261