20,067m row on September 10, 2014

Laurent ZMUDA 20,067m row

20,067m

Meters

1:32:00.0

Time

2:17.5

Pace

1168

Calories

Average Watts	135
Calories Per Hour	762

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10' echauf+6*(4'@18/3'@20/2'@22/1'@24)recup 1'30 + 10' Rc
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