17,783m row on September 15, 2014

Laurent ZMUDA 17,783m row

17,783m

Meters

1:20:30.0

Time

2:15.8

Pace

1047

Calories

Average Watts	140
Calories Per Hour	780

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10' echauf+5*(3'@18/3'@20/3'@22/1'@24)recup 1'30 + 10' Rc
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