Laurent ZMUDA 20,049m row

20,049m

Meters

1:32:00.0

Time

2:17.6

Pace

1167

Calories

Average Watts134
Calories Per Hour761

September 18, 2014 20:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10' echauf+5*(2'@20/2'@22/2'@20/2'@22/2'@20)recup 1'30 + 20 Rc
2:13.0/2:01.9/2:04.1/2:05.6/2:05.2/2:05.3/2:13.7/2:13.6