3,184m row on November 12, 2014

Laurent ZMUDA 3,184m row

3,184m

Meters

14:08.4

Time

2:13.2

Pace

191

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility