Laurent ZMUDA 2000m row
2,000m
Meters
7:19.7
Time
1:49.9
Pace
142
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Drag Factor | 164 |
August 19, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 27 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 28 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 26 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 26 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 26 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 28 |
| 0:42.8 | 1,200m | 1:47.0 | 286 | 1283 | 28 |
| 0:43.7 | 1,400m | 1:49.2 | 268 | 1223 | 27 |
| 0:51.1 | 1,600m | 2:07.7 | 168 | 877 | 27 |
| 0:42.4 | 1,800m | 1:46.0 | 294 | 1311 | 30 |
| 0:41.4 | 2,000m | 1:43.5 | 316 | 1386 | 30 |