Laurent ZMUDA 34:01 row
8,019
Meters
34:01.8
Time
2:07.3
Pace
504
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
August 19, 2017 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.8 | 8,019 | 2:07.3 | 170 | 888 | 504 | 25 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 25 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 25 |
| 34:01.8 | 939 | 2:08.7 | 164 | 863 | 58 | 26 |