Laurent ZMUDA 11:04 row
2,034m
Meters
11:04.6
Time
2:43.3
Pace
106
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
August 29, 2017 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,034m | 2:43.3 | 80 | 576 | 24 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 11:04.6 | 237m | 2:16.2 | 138 | 775 | 22 |