Laurent ZMUDA 1:00:00 row
15,344m
Meters
1:00:00.0
Time
1:57.3
Pace
1044
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
September 12, 2017 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,344m | 1:57.3 | 217 | 1046 | 24 |
| 12:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 24 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 24 |
| 36:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 24 |
| 48:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 24 |
| 1:00:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 25 |