Laurent ZMUDA 26:59 row
6,018m
Meters
26:59.1
Time
2:14.5
Pace
356
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 204 |
September 13, 2017 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.1 | 6,018m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 26:59.1 | 471m | 2:06.4 | 173 | 895 | 22 |