Laurent ZMUDA 14:49 row
3,002m
Meters
14:49.0
Time
2:28.0
Pace
186
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Drag Factor | 212 |
September 17, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.0 | 3,002m | 2:28.0 | 108 | 671 | 22 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 23 |
| 12:48.3 | 1,002m | 2:05.8 | 176 | 904 | 22 |