Laurent ZMUDA 8:09 row
1,929m
Meters
8:09.1
Time
2:06.7
Pace
120
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Drag Factor | 212 |
September 17, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 1,929m | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 8:09.1 | 755m | 2:05.2 | 178 | 913 | 19 |