Laurent ZMUDA 10000m row

10,000m

Meters

42:13.1

Time

2:06.6

Pace

632

Calories

Average Watts172
Calories Per Hour892
Stroke Rate20
Drag Factor150

September 21, 2017 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:13.1 10,000m 2:06.6 172 892 20
8:16.5 2,000m 2:04.1 183 929 21
8:11.6 4,000m 2:02.9 189 948 22
8:26.8 6,000m 2:06.7 172 892 19
8:42.8 8,000m 2:10.7 157 839 21
8:35.3 10,000m 2:08.8 164 863 20