Laurent ZMUDA 52:32 row
12,020
Meters
52:32.1
Time
2:11.1
Pace
727
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Drag Factor | 213 |
September 22, 2017 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:32.1 | 12,020 | 2:11.1 | 155 | 830 | 727 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 17 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 17 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 50:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 |
| 52:32.1 | 604 | 2:05.9 | 175 | 899 | 38 | 17 |