Laurent ZMUDA 10000m row
10,000m
Meters
41:28.8
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Drag Factor | 207 |
October 15, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.8 | 10,000m | 2:04.4 | 182 | 925 | 21 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 20 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 21 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 22 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 22 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 22 |